Massage for Sports Recovery in Middletown, NY
Soothing, licensed massage focused on relief.
How massage can help
A relaxing, wellness-focused session that can help ease everyday tension and support how you feel.
Recommended treatments
Sports Massage
Targeted recovery work for training and events.
Common questions
Arrive a few minutes early, tell us your goals and any areas to focus on or avoid, and we'll match you with the right therapist and pressure. You undress only to your comfort and are always professionally draped.
Swedish uses long, flowing strokes for whole-body relaxation. Deep tissue uses slower, more focused pressure for stubborn tension and knots. Not sure which you want? Tell your therapist your goal and they'll adjust.
Just say so — during the session is perfect. Your comfort guides the work, and adjusting pressure is completely normal.
Yes. Our private couples room seats two therapists side by side, and you can add tea service with the Couples Retreat package.
Our prenatal massage is performed by a certified therapist using safe, side-lying positioning, and is generally suited to months 4 through 9. If you have a high-risk pregnancy or any concerns, please check with your doctor first.
Please see a doctor first
If your symptoms are severe, worsening, or new, please see a doctor first. Massage is a wellness service and not a substitute for medical care.
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★★★★★ 4.8 · 212 reviews·Licensed NY therapists·No payment required to book